With the help of some beautiful images, I will show you how amazing a woman’s body is when it comes to giving birth. Nature has thought of everything – even the smallest detail. I will happily show you which gifts your body has in store for you.

Giving birth is not only a physical act, but also an emotional one and is directly related to your thoughts about birth. What is known about the relation between your thoughts and how they influence the physical act of giving birth? Can you ‘guide’ the process with your own thoughts? 

Each woman needs support during the childbirth process. A professional who protects and guards the natural process, but above all, someone who is there for her every step of the way and who gives her confidence and helps navigate her way. 

As (birth) partner, you are a crucial part of the process of childbirth. However, this role might feel slightly uncomfortable. I will give you practical tips you can use, like massage and breathing exercises through which you can support her and be her confidant. 

Each birth is unique and cannot be predicted beforehand. The process requires that you let go. On the one hand, you need to physically ‘let go’ of your baby, and on the other, you need to let go of expectations and other limiting thoughts. How do you do that? We will discuss the secret of being able to ‘look back’ on a wonderful childbirth experience.